In this masterclass Kristy shares her personal exploration into Pathological Demand Avoidance (PDA) and its impact on mental and physical health.
- Understand PDA from a personal perspective
- Explore the mental and physical health implications of PDA
- Discover strategies to support wellbeing for those with PDA
- Slides
- Transcript
- Recording of event
- eBook with tools
- Live Q&A time .