Please ensure Javascript is enabled for purposes of website accessibility

We receive many emails, which we enjoy.

In order to make the process simpler for you, we've created a list of Kristy's responses for the most frequently asked questions.

Please check these before messaging us.

Please consider..


Whether sending us an email based on trauma, poor experiences or struggles with mental health is the best option for both you, and our team.

We are not mental health professionals, trauma informed specialists and we are unable to provide you with personal advice or recommendations.

We also take our own safety, mental health and wellbeing very seriously and receiving emails with details we can not assist with, or do not consent to reading can have a detrimental impact on the wellbeing of others.

We recommend you seek support with a professional best suited to your needs.

Thank you for your understanding.

If your question hasn't been answered above, please fill  out the form below.

We look forward to hearing from you.