Reflections

What is PDA for me? I can only share my own experience.

When I was interviewed this year by a national newspaper on PDA, I told them I only care about families who are in crisis and having a hard...

I recently heard a Clinical Psychologist recommend parents of PDAers do the following:

- Have firmer boundaries

- Use declarative language ("It's important we shower for healthy skin" to have child...

This year saw my beginnings in trauma therapy. While there are many definitions of what trauma therapy is, and varied approaches, I’m clear on one thing: this has been the most significant...

In order to identify as neurodivergent, I have first had to understand what I diverge from.

Most people hear the term neurodivergent and hear that I am diverging from ‘typical’.

Typical...

This can actually be culturally and socially appropriate.

We accept that teens do this as part of their identity formation and separation from us into their transition toward a sense of self in...

This is an image of me, deep in the trenches, around a decade ago.

My husband would message from work each day and ask how 'things' were.

Some days, I couldn't speak. I'd send pictures. This was...

I've been reflecting on a powerful concept we discussed in our recent Q&A from inTune with PDA (Pathological Demand Avoidance).

The art of living in the now, especially when...

So many people unconsciously spend (waste) their lives working toward what they hope will be peace, one day.

Work hard, then rest.

Main meal first, then dessert.

Wees first, then poos. (I made that...

It never gets easier, nor am I ever better prepared for the moments my autistic children (and I) are exposed to another parent’s grief stricken story about their autistic child.

I was...

Hello, I’m here writing. It isn’t easy, and it isn’t complete.

Be patient with me, please, as I figure out a way to communicate this internalised experience, these thousands of...