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Reflections

Essays from Kristy Forbes exploring PDA, autistic experience, parenting, identity, care, systems and the ordinary moments that shape family life.

I Have Never Trusted the Panic Around Screens

Aug 02, 2026

 

I have never trusted the panic around screens.

Screens aren't harmless. But every child's relationship with gaming, YouTube, social media, streaming, chatting, scrolling, or online worlds is also not automatically un...

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Am I more than neurodivergent?

Sep 28, 2024

In order to identify as neurodivergent, I have first had to understand what I diverge from.

Most people hear the term neurodivergent and hear that I am diverging from ‘typical’.

Typical neurobiology.

But typical does not ex...

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You don't like the soup?

Aug 02, 2023

(ETA: This is not about being against therapy. It is a piece on the problematic nature of generic frameworks thrown at autistic people, rather than a consideration of the individual needs, wants, preferences and if there...

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Hypermobility

Jun 12, 2023

Long story short.

Oh, I love the fantasy of the "long story short" right there for me, an ADHDer.

But I'll try.

Last year, I laid on a surgery table, unresponsive, in hypertensive crisis.

I was not responding to me

...
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What happens when you say "No."

Oct 07, 2021
Do you know that you can say No?
 
So many of us don’t.
 
We’ve been conditioned to understand that No means others will talk behind our backs about our selfishness or coldness.
 
We know it will ofte
...
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I am not my trauma

Sep 24, 2021
Yesterday, my youngest child came inside the house to tell me a bird had fallen from it’s nest.
 
As I neared the back fence, where all the neighbourhood birds gather in all of their breeds, colours, sounds and v
...
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Failed relationships & neurodivergence

Sep 11, 2021

Ahh, the wonderful weekend. I hope you're having a brilliant one so far.

This week, for something different, the team and I decided we'd share a conversation with community from my Facebook page this past week.

We touc...

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I'd rather stab my eye than do this... (spoiler: it's group work)

Aug 13, 2021
I still cringe inside when remembering the moments I heard “Okay everyone, find a partner”, or “So we’re going to get into groups of three”...
 
No.
Nah, not doin’ it.
 
I would rather stab myself in t
...
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This is Me.

Aug 13, 2021
I no longer paint my nails.
 
I don't adorn myself with jewellery.
 
I take my time responding to messages and I seldom answer my phone. I have a message bank.
 
I say no to social invitations when I
...
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Labels, labels, labels.

Aug 13, 2021
Trigger Warning: swearing, harsh words.
 
 
I hear families often speak about their fear in "labelling" their children autistic, ADHD, among other neurodivergences because they worry their child will be judged,
...
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