This is an image of me, deep in the trenches, around a decade ago.

My husband would message from work each day and ask how 'things' were.

Some days, I couldn't speak. I'd send pictures. This was...

I've been reflecting on a powerful concept we discussed in our recent Q&A from inTune with PDA (Pathological Demand Avoidance).

The art of living in the now, especially when...