This morning in therapy I took a deep dive, head first into some pretty challenging work on myself.

As many will know, I’m transparent in the ways in which I share particular aspects of my life.

Cur...

I woke up this morning with ‘that’ feeling. The one where I’m already anxious before my eyes open and my brain boots up.

My feet are rubbing together furiously and I’m rocking on my side, my organic au...

Hello weekend! 

This weekend I chat with you about the varying parenting approaches and styles of neurodivergent families. 

So grab a cuppa, get comfy, and enjoy! 

KF x 

Ahh, the wonderful weekend. I hope you're having a brilliant one so far.

This week, for something different, the team and I decided we'd share a conversation with community from my Facebook page this...