
Where my grief came from.
Jul 15, 2021
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This morning as I was barefoot walking through the garden, connecting with the earth, I felt a deep sadness come over me.
My instinct was to push the sadness away and to think of something else fast in order to distract myself; but as soon as I became conscious of this, I returned to...
You have permission to protect your energy.
Feb 24, 2021
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It's okay to let others squirm a little; to provide them an opportunity to take responsibility for their discomfort.
It's okay for us to speak up, to correct pronouns, to share our language preferences and to ask for what we need.
I spent so many years of my life never standing...