In our home, we have an open and ongoing dialogue around equity, equality and how this might look within our family.

We teach our children through examples and conversations about broader societal in...

Around six months ago, an email was forwarded to me by our company manager from a client, letting me know that after just over a year with me, they were moving on.

I felt a pang of panic, and a touch...

This morning in therapy I took a deep dive, head first into some pretty challenging work on myself.

As many will know, I’m transparent in the ways in which I share particular aspects of my life.

Cur...

I woke up this morning with ‘that’ feeling. The one where I’m already anxious before my eyes open and my brain boots up.

My feet are rubbing together furiously and I’m rocking on my side, my organic au...

Hello weekend! 

This weekend I chat with you about the varying parenting approaches and styles of neurodivergent families. 

So grab a cuppa, get comfy, and enjoy! 

KF x