
Sometimes I think we need to take stock of the ways in which we place undue pressure onto ourselves around who we are.
So many of us in the neurodivergent community are in the process of 'healing'. Healing from trauma, healing from intergenerational unidentified neurodivergence and the strain...
In our home, we have an open and ongoing dialogue around equity, equality and how this might look within our family.
We teach our children through examples and conversations about broader societal inequities they’re able to grasp, and appreciate that equity is not the same as equality.
...
Around six months ago, an email was forwarded to me by our company manager from a client, letting me know that after just over a year with me, they were moving on.
I felt a pang of panic, and a touch of sadness that I’d no longer be connecting with this wonderful woman. A mother of autistic...
This morning in therapy I took a deep dive, head first into some pretty challenging work on myself.
As many will know, I’m transparent in the ways in which I share particular aspects of my life.
Currently, my husband and I are in the process of marital separation. It’s a decision we...

I woke up this morning with ‘that’ feeling. The one where I’m already anxious before my eyes open and my brain boots up.
My feet are rubbing together furiously and I’m rocking on my side, my organic autistic movement for regulation. My body is wise and knows what to do.
The...
Hello weekend!
This weekend I chat with you about the varying parenting approaches and styles of neurodivergent families.
So grab a cuppa, get comfy, and enjoy!
KF x
