Please ensure Javascript is enabled for purposes of website accessibility

Reflections

Essays from Kristy Forbes exploring PDA, autistic experience, parenting, identity, care, systems and the ordinary moments that shape family life.

I stopped reminding them to shower and I started making it safe.

May 17, 2026

Hygiene is a demand. I know that sounds strange, but for a PDA child it's true. Showering, brushing teeth, changing clothes, every single one of these is a demand, even when we offer them softly. Sensory overwhelm is rea...

Read the reflection