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Reflections

Essays from Kristy Forbes exploring PDA, autistic experience, parenting, identity, care, systems and the ordinary moments that shape family life.

I Stopped Waiting for Things to Get Easier

Aug 16, 2026

Ā 

ThereĀ have been many times in our family where life felt soĀ hard and stayed feeling so hard for much longer than I expected it to.

I would spend weeks thinking that once we got through a particular thing, once everyo...

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I Stopped Trying to Hold It All Together. I Let Them See Me Being Human.

Aug 09, 2026

Ā 

For years I thought good parenting meant staying calm on the outside no matter what I was carrying underneath.

I got that from everywhere. Hold it together. Don't let them see you rattled. Be the steady one. And I tr...

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The Unfurling

May 31, 2026

This piece was first published on Kristy's Substack. Shared here so it's easier to find.


"A child gives one word, and the adult wants a paragraph. A teenager shares one feeling, and the parent asks five questions. T...

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